Importance of self-weighing to avoid post-cessation weight gain: A secondary analysis of the fit and quit randomized trial.
Mackenzi OswaldKathryn M RossNing SunWupeng YinStephanie J GarciaZoran BursacRebecca Anne KrukowskiPublished in: Obesity science & practice (2023)
Self-weighing may serve as a useful tool for weight gain prevention after smoking cessation. Feedback received about self-weighing behaviors and weight trajectory (similar to the feedback Stability participants received) might enhance adherence.