Self-help interventions for the prevention of relapse in mood disorder: a systematic review and meta-analysis.
Heidi Ka-Ying LoFiona Yan Yee HoJerry Wing-Fai YeungStephy Tim-Wai NgEva Yuen-Ting WongKa-Fai ChungPublished in: Family practice (2024)
Self-help interventions demonstrate a modest preventative effect on relapse in mood disorders, despite low to very low certainty. Future research is essential to identify which elements of self-help interventions are most effective.