Mindfulness-based interventions for adults who are overweight or obese: a meta-analysis of physical and psychological health outcomes.

Jeffrey M RogersMadeleine FerrariKylie MoselyCathryne P LangLeah Brennan

Published in: Obesity reviews : an official journal of the International Association for the Study of Obesity (2016)

Mindfulness-based interventions may be both physically and psychologically beneficial for adults who are overweight or obese, but further high-quality research examining the mechanisms of action are encouraged.

Keyphrases

weight loss
physical activity
adipose tissue
bariatric surgery
metabolic syndrome
chronic pain
type diabetes
weight gain
obese patients
mental health
sleep quality
body mass index