Effect of a self-care training program using smartphones on general health, nutrition status, and sleep quality in the elderly.

Published in: Psychogeriatrics : the official journal of the Japanese Psychogeriatric Society (2021)

Training in health-promoting self-care behaviours, delivered by smartphone, should be considered as a major strategy for maintaining and promoting health among the elderly.

Keyphrases

sleep quality
public health
healthcare
mental health
health information
physical activity
middle aged
health promotion
human health
climate change