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Understanding the antecedents of healthy and unhealthy weight-control behaviours: Grit, motivation, and self-control.

María Marentes-CastilloIsabel CastilloInés TomásJorge ZamarripaOctavio Alvarez
Published in: Public health nutrition (2021)
This study provides evidence for the key role of Grit in the adoption of healthy or unhealthy control behaviours, as well as the role of autonomous motivation in the development of healthy behaviours.
Keyphrases
  • body mass index
  • physical activity
  • weight loss
  • weight gain