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Changing Sedentary Behavior in the Office: A Randomised Controlled Trial Comparing the Effect of Affective, Instrumental, and Self-Regulatory Messaging on Sitting.

Alexander LithopoulosNavin KaushalMark R BeauchampMark ConnerGert-Jan de BruijnAmy E Latimer-CheungRyan E Rhodes
Published in: Applied psychology. Health and well-being (2020)
This investigation showed that workplace interventions targeting affective attitude can lead to less sitting time in the short term. Future research should explore additional strategies to minimise sedentary behavior in the long term.
Keyphrases
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