Muscle thickness and inflammation during a 50km ultramarathon in recreational runners.
Rian Q Landers-RamosKathleen DonderoChrista M NelsonSushant M RanadiveSteven J PriorOdessa AddisonPublished in: PloS one (2022)
This is the first report of delayed increases in Δ muscle thickness at 24 hrs post-50km, which are preceded by reductions in knee extensor torque and elevations in plasma IL-6, and calprotectin. Recreational athletes should consider the acute muscle inflammatory response when determining training and recovery strategies for 50km participation.