Performance and cardiac evaluation before and after a 3-week training camp for 400-meter sprinters - An observational, non-randomized study.
Michael SkaleniusC Mikael MattssonPia DahlbergLennart BergfeldtAnnica Ravn-FischerPublished in: PloS one (2019)
Intense physical activity at training camp improved the performance level, likely due to improved anaerobic capacity indicated by higher [La]peak. There were no clinically significant adverse cardiac changes after this period of predominantly anaerobic training.