The Effect of Physical Activity Interventions Comprising Wearables and Smartphone Applications on Physical Activity: a Systematic Review and Meta-analysis.

Roxanne GalAnne M MayElon J van OvermeerenMonique SimonsEvelyn M Monninkhof

Published in: Sports medicine - open (2018)

This meta-analysis showed a small to moderate effect of physical activity interventions comprising wearables and smartphone applications on physical activity. Hence, wearables and smartphone applications are likely to bring new opportunities in delivering tailored interventions to increase levels of physical activity.

Keyphrases

physical activity
body mass index
systematic review
sleep quality