Effects and underlying mechanisms of unstable shoes on chronic low back pain: a randomized controlled trial.
Juan Francisco LisónBorja Ortega-SantanaÁlvaro Antón-NoguésPalmy González-RequenaCristina Vera-HervásJulio Doménech-FernándezDaniel Sánchez-ZuriagaPablo Salvador-ColomaPublished in: Clinical rehabilitation (2018)
This study shows that the use of unstable shoes contributes to improvements in disability, which are likely related to increased trunk muscle activity and lumbar spine ROM.