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Relationship between bedtime, nighttime sleep duration, and anxiety symptoms in preschoolers in China.

Shuang-Yan QiuXiao-Na YinYanni YangTing LiDali LuJie-Min LiWei-Kang YangGuo-Ming WenJing-Yu ZhangYan ZhangHai-Yan LeiXin WangJian-Bo Wu
Published in: Frontiers in psychology (2024)
An association exists between bedtime and nighttime sleep duration in preschoolers and their anxiety symptoms. Preschoolers with 21:00 for bedtime and a nighttime sleep duration of 10 h may have lower anxiety symptoms. These findings support the importance of adequate sleep for preventing anxiety symptoms in children.
Keyphrases
  • sleep quality
  • depressive symptoms
  • physical activity
  • young adults