Login / Signup

Living for Today or Tomorrow? Self-Regulation amidst Proximal or Distal Exercise Outcomes.

M Blair EvansErin ShanahanScott LeithNoah LitvakAnne E Wilson
Published in: Applied psychology. Health and well-being (2019)
Those holding increased proximal outcome beliefs reported more activity and greater efficacy to overcome the barriers that derail exercise.
Keyphrases
  • high intensity
  • physical activity
  • resistance training
  • minimally invasive
  • type diabetes
  • skeletal muscle
  • weight loss