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Physical Activity, Sedentary Behavior, and Sleep Quality in Adults with Primary Hypertension and Obesity before and after an Aerobic Exercise Program: EXERDIET-HTA Study.

Aitor Martinez Aguirre-BetolazaIñigo MujikaPaul D LoprinziPablo CorresIlargi Gorostegi-AnduagaSara Maldonado-Martín
Published in: Life (Basel, Switzerland) (2020)
The differences in moderate-to-vigorous PA and SB may be useful in defining the health profile of a population. The supervised aerobic exercise program was effective in increasing PA, reducing SB, and improving sleep quality in overweight/obese adults with HTN. Accelerometer-measured and self-reported data were not comparable, but complementary.
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