Internal and External Training Workload Quantification in 4 Experienced Paracanoeing Athletes.
Frederico Ribeiro NetoRamires Alsamir TibanaJefferson Rodrigues DornelesRodrigo Rodrigues Gomes CostaPublished in: Journal of sport rehabilitation (2021)
The training workloads of 4 paracanoe athletes may serve as a comparison with other periodization models. Pretraining recovery assessments (MBT and PRS) exhibited a low, nonsignificant correlation. However, ACWR correlated significantly with PRS in 2 athletes and might be a suitable tool for daily training adjustments.
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