Daily Physical Activity Patterns and Their Association With Health-Related Physical Fitness Among Aging Workers-The Finnish Retirement and Aging Study.
Sari StenholmAnna PulakkaTuija LeskinenJaana PenttiOlli J HeinonenAnnemarie KosterJussi VahteraPublished in: The journals of gerontology. Series A, Biological sciences and medical sciences (2021)
A large variation in the workday physical activity patterns was observed among aging workers. Independent of worktime activity, people who were more active in the evenings had more favorable health-related physical fitness than those who were less active throughout the day.