Daily associations between objective sleep and consumption of highly palatable food in free-living conditions.

Published in: Obesity science & practice (2018)

Sleep schedules characterized by later bedtimes and later wake times were associated with lower HPF consumption earlier in the following day but greater HPF consumption later in the day. This pattern of energy intake might mediate the association between sleep and the risk of obesity.

Keyphrases

physical activity
sleep quality
metabolic syndrome
type diabetes
weight loss
risk assessment
depressive symptoms
human health
high fat diet induced