Resistance exercise, alone and in combination with aerobic exercise, and obesity in Dallas, Texas, US: A prospective cohort study.
Angelique G BrellenthinDuck-Chul LeeJason A BennieXuemei SuiSteven N BlairPublished in: PLoS medicine (2021)
In this study, we observed that RE was associated with a significantly reduced risk of obesity even after considering AE. However, meeting both the RE and AE guidelines was associated with the lowest risk of obesity.