Effect of soluble fiber on blood pressure in adults: a systematic review and dose-response meta-analysis of randomized controlled trials.
Abed GhavamiSara BanpouriRahele ZiaeiSepide TalebiMahdi VajdiElyas Nattagh-EshtivaniHanieh BarghchiHamed MohammadiGholamreza AskariPublished in: Nutrition journal (2023)
Current evidence indicated the beneficial effect of soluble fiber supplementation on blood pressure. Our findings suggest that soluble fiber supplementation could contribute to the management of hypertension and the reduction of cardiovascular disease risk.