Resistance Training Causes the Stretch-Induced Force Deficit-A Randomized Cross-Over Study.

Konstantin WarnekeKatharina TurauLars Hubertus LohmannMartin HillebrechtDavid George Behm Andreas Konrad Tobias Schmidt

Published in: Sports (Basel, Switzerland) (2024)

The results showed both interventions had similar effects on strength and ROM in the calf muscles. More holistic explanatory approaches such as fatigue and warm-up are discussed in the manuscript and call for further research.

Keyphrases

resistance training
body composition
high intensity
physical activity
single molecule
drug induced
endothelial cells