The Impact of App-Delivered Mindfulness Meditation on Functional Connectivity and Self-Reported Mindfulness Among Health Profession Trainees.
Jeremy L SmithJason W AllenCarla HaackKathryn WehrmeyerKayley AldenMaha B LundJennifer S MascaroPublished in: Mindfulness (2020)
Recent commentaries call for healthcare provider and trainee wellness programs that are sustainable and preventive in nature rather than reactive; these data indicate that even brief sessions of app-delivered mindfulness practice are associated with functional connectivity changes in a dose-dependent manner.