The effects of a single and a series of Finnish sauna sessions on the immune response and HSP-70 levels in trained and untrained men.

Wanda PilchMarta SzarekCzerwińska-Ledwig Olga Piotrowska Anna Małgorzata Teresa Żychowska Sadowska-Krepa EwaŠtefánia AndraščíkováTomasz Pałka

Published in: International journal of hyperthermia : the official journal of European Society for Hyperthermic Oncology, North American Hyperthermia Group (2023)

Sauna bathing can be a way to improve the immune response, but only when it is undertaken as a series of treatments.

Keyphrases

immune response
resistance training
dendritic cells
toll like receptor
heat shock protein
heat stress
heat shock
body composition
high intensity
oxidative stress