Association between sleep duration and metabolic syndrome: a cross-sectional study.
Claire E KimSangah ShinHwi-Won LeeJiyeon LimJong-Koo LeeAesun ShinDaehee KangPublished in: BMC public health (2018)
Less than 6 h of sleep is associated with elevated waist circumference among both men and women and with MetS among men only. Greater than 10 h of sleep is associated with MetS and elevated triglycerides among both men and women and with elevated waist circumference, reduced HDL-C, and elevated fasting glucose among women only.