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Timing of food consumption in Hispanic adolescents with obesity.

Alaina P VidmarRoshonda B JonesChoo Phei WeePaige K BergerJasmine F PlowsR D Claudia RiosJennifer K RaymondMichael I Goran
Published in: Pediatric obesity (2020)
In this cohort, more than 60% of calories, carbohydrates and added sugar were consumed between 11:00 am and 19:00 pm, which is concordant with an afternoon/evening chronotype that is common in adolescents. Our findings support this 8-hour period as a practical window for weight loss interventions that target pre-specified eating periods in this population.
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