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Mechanical Evaluation of the Resistance of Theraband CLX.

Rodrigo Martín-San AgustínFrancesc Medina-MirapeixMariano Gacto-SánchezGermán Cánovas-AmbitAurelio Arenas-Della Vecchia
Published in: Journal of sport rehabilitation (2023)
Our findings show that the values provided by the brand underestimate the resistance provided by CLX bands. To solve this, regression equations are provided so professionals can calculate the resistance of CLX bands based on their elongation. In addition, these models are not influenced by the phase of elongation and shortening, the elongation speed, and the initial resting length.
Keyphrases
  • heart rate
  • heart rate variability