One-year weight loss maintenance outcomes following a worksite-based weight reduction program among Japanese men with cardiovascular risk factors.
Rumi TsukinokiTomonori OkamuraNagako OkudaAya KadotaYoshitaka MurakamiMasahiko YanagitaNaomi MiyamatsuKatsuyuki MiuraHirotsugu UeshimaPublished in: Journal of occupational health (2019)
This study showed that the worksite-based weight reduction program not only enabled short-term weight loss, but that the participants were able to successfully maintain their weight for 1 year after the program without any supplementary interventions.