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Dietary fiber intake, depression, and anxiety: a systematic review and meta-analysis of epidemiologic studies.

Faezeh SaghafianMaryam HajishafieeParisa RouhaniParvane Saneei
Published in: Nutritional neuroscience (2022)
High intake of dietary fiber was protectively associated with depression in adults, in a dose-response fashion.
Keyphrases
  • depressive symptoms
  • weight gain
  • sleep quality