Compared to an Oatmeal Breakfast, Two Eggs/Day Increased Plasma Carotenoids and Choline without Increasing Trimethyl Amine N-Oxide Concentrations.
Amanda MissimerMaria Luz FernandezDiana M DiMarcoGregory H NorrisChristopher N BlessoAna Gabriela MurilloMarcela Vergara-JimenezBruno S LemosIsabel Medina-VeraOlga V MalyshevaMarie A CaudillPublished in: Journal of the American College of Nutrition (2018)
These results suggest that compared to oatmeal, consumption of 2 eggs for breakfast provided increased plasma carotenoids and improved biomarkers of cardiovascular disease (CVD) risk while not affecting TMAO levels in this population.