Effects of Mind-Body Qigong Exercise on Overall Health, Fatigue/Sleep, and Cognition in Older Chinese Immigrants in the US: An Intervention Study with Control.

Jianghong Liu Yi Yang Clara Li Gloria Adriana Perez Adrian Raine Haoer Shi Liye Zou

Published in: Journal of aging research (2024)

We revealed significant positive effects of Qigong in older Chinese immigrants across multiple health domains. Findings highlight the potential of a culturally relevant exercise in addressing health disparities.

Keyphrases

public health
physical activity
healthcare
mental health
health information
high intensity
human health
health promotion
mild cognitive impairment
single cell
white matter
health insurance
climate change
body composition
affordable care act