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The Relevance of Muscle Fiber Type to Physical Characteristics and Performance in Team-Sport Athletes.

Henry J HopwoodPhillip M BellingerHeidi R ComptonMatthew N BourneClare Minahan
Published in: International journal of sports physiology and performance (2023)
MFT varies considerably between athletes both within and between different team sports. The results from some studies suggest that variation in MFT is associated with high-intensity running performance in a football match, as well as 10- and 30-m sprint times. Further experimental studies should focus on how determination of the MFT of team-sport athletes could be utilized to influence talent identification, team selection, and the individualization of training.
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