The Benefit of Web- and Computer-Based Interventions for Stress: A Systematic Review and Meta-Analysis.
Elena HeberDavid Daniel EbertDirk LehrPim CuijpersMatthias BerkingStephanie NobisHeleen RiperPublished in: Journal of medical Internet research (2017)
These results provide evidence that Web- and computer-based stress-management interventions can be effective and have the potential to reduce stress-related mental health problems on a large scale.