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Active and Happy? Physical Activity and Life Satisfaction among Young Educated Women.

Agata Wypych-ŚlusarskaNatalia MajerKarolina Krupa-KotaraNiewiadomska Ewa
Published in: International journal of environmental research and public health (2023)
Physical activity does not differentiate the level of life satisfaction in the studied group of young women. Marital status and the subjective assessment of physical condition are factors that have a significant impact on the level of satisfaction with the life of young women. Given the beneficial effect of physical activity on the sense of satisfaction with life, which can lead to an increase in its quality, physical activity should be promoted, not only among children but also in the group of young adults.
Keyphrases
  • physical activity
  • young adults
  • body mass index
  • sleep quality
  • mental health
  • type diabetes
  • adipose tissue
  • pregnant women
  • middle aged
  • solid state