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Effect of home-based exercise on falls in community-dwelling older adults: an umbrella review.

Mohsen ShafizadehShahab ParvinpourKhalid Ali
Published in: Sport sciences for health (2022)
In conclusion, home-based and community-based exercise interventions are a safe, effective, and feasible method of fall prevention that could be implemented with minimum supervision by allied health professionals to maximise autonomy, self-efficacy, and adherence in community-dwelling older adults.
Keyphrases
  • physical activity
  • high intensity
  • resistance training
  • systematic review
  • type diabetes
  • metabolic syndrome
  • skeletal muscle
  • insulin resistance