Association between the month of starting a weight management program and weight change in people at high risk of type 2 diabetes: A prospective cohort study.
Dimitrios A KoutoukidisEmma BarronRichard John StevensPaul N AveyardJonathan ValabhjiSusan A JebbPublished in: Obesity (Silver Spring, Md.) (2023)
People starting a weight management program in January lost 12% to 30% more weight than people starting it at other times of the year.