Frequency of Balanced-Meal Consumption and Frailty in Community-Dwelling Older Japanese: A Cross-Sectional Study.
Yuri YokoyamaAkihiko KitamuraMariko NishiSatoshi SeinoYu TaniguchiHidenori AmanoTomoko IkeuchiShoji ShinkaiPublished in: Journal of epidemiology (2018)
Our findings suggest that more frequent twice daily consumption of meals with a staple food, main dish, and side dish decreases the risks of prefrailty and frailty.