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Mitigating and monitoring flight crew fatigue on a westward ultra-long-range flight.

T Leigh SignalHannah M MulrineMargo J van den BergAlexander A T SmithPhilippa H GanderWynand Serfontein
Published in: Aviation, space, and environmental medicine (2015)
The suggested sleep mitigations were employed by the majority of crewmembers. Fatigue levels were no worse on the outbound ultra-long-range flight than on the return long-range flight.
Keyphrases
  • sleep quality
  • high resolution
  • physical activity
  • depressive symptoms