Effect of Integrated Training on Balance and Ankle Reposition Sense in Ballet Dancers.
Chai-Wei LinYu-Lin YouYi-An ChenTzu-Chan WuCheng-Feng LinPublished in: International journal of environmental research and public health (2021)
The 6-week integrated training program improved the ankle joint reposition sense and postural control in the medial-lateral direction during grand-plie and releve en demi-pointe movements.