Thai dance exercises benefited functional mobility and fall rates among community-dwelling older individuals.

Chonticha KaewjohoLugkana MatoThiwabhorn ThaweewannakijSaowanee NakmareongSupaporn PhadungkitChitanongk GaogasigamPipatana Amatachaya

Published in: Hong Kong physiotherapy journal : official publication of the Hong Kong Physiotherapy Association Limited = Wu li chih liao (2019)

The current findings further extend benefits of Thai dance as an alternative musical exercise program to promote levels of independence and safety among community-dwelling older adults.

Keyphrases

community dwelling
resistance training
high intensity
quality improvement
physical activity
body composition