Effect of Load Distribution on Trunk Muscle Activity with Lunge Exercises in Amateur Athletes: Cross-Sectional Study.

Carles López-de-Celis Noé Labata-LezáunSergi Romaní-SánchezSergi Gassó-VillarejoErik Garcia-RibellJacobo Rodríguez-Sanz Albert Perez-Bellmunt

Published in: Healthcare (Basel, Switzerland) (2023)

There was higher activation of the erector spinae, external oblique, and rectus abdominis muscles contralateral to the side of load placement during lunge exercise by amateur athletes.

Keyphrases

ultrasound guided
resistance training
high intensity
pain management
skeletal muscle
physical activity
high school
lower limb
body composition