Increasing help-seeking among people with depression by self-distancing using mental time-travel.

Published in: Journal of mental health (Abingdon, England) (2022)

Extending scholarship investigating self-distancing and help-seeking intentions, results show that self-distancing through mental time-travel can result in more favorable help-seeking attitudes compared to a control.

Keyphrases

mental health
depressive symptoms
sleep quality
infectious diseases