An online therapist-guided ultra-brief treatment for depression and anxiety: a randomized controlled trial.
Madelyne A BisbyTanya BalakumarAmelia J ScottNickolai TitovBlake F DearPublished in: Psychological medicine (2023)
The online ultra-brief treatment resulted in significant reductions in depression and anxiety that were non-inferior to a longer treatment course after 9-weeks. Remotely delivered ultra-brief treatments have the potential to provide accessible and effective care for those who cannot, or would prefer not to, access longer psychological interventions.