Effects of High Intensity Interval Training versus Sprint Interval Training on Cardiac Autonomic Modulation in Healthy Women.

Jordana OliveiraPaulo Roberto Viana GentilJoão Pedro NavesLuiz Fernando Souza FilhoLucas Raphael Bento E Silva Antonio Roberto Zamuner Claudio André Barbosa de LiraAna Rebelo

Published in: International journal of environmental research and public health (2022)

we conclude that eight weeks of interval training were able to produce positive effects on cardiac autonomic modulation in healthy women, with better results for HIIT in this population.

Keyphrases

virtual reality
heart rate variability
left ventricular
heart rate
high intensity
type diabetes
pregnant women
metabolic syndrome
pregnancy outcomes
body composition
atrial fibrillation
skeletal muscle
gestational age
resistance training