Biomechanical Effects of the Badminton Split-Step on Forecourt Lunging Footwork.
Yile WangLiu XuHanhui JiangLin YuHanzhang WuQichang MeiPublished in: Bioengineering (Basel, Switzerland) (2024)
These findings underscore the split-step's potential in optimizing lunging techniques, improving performance and reducing injury risks in badminton athletes.
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