Can older adults improve the identification of moderate intensity using walking cadence?

A G McLellanJana SlaghtC M CraigA MayoM SénéchalDanielle R Bouchard

Published in: Aging clinical and experimental research (2017)

A pedometer providing walking cadence to reach moderate intensity is a good tool for increasing time walked at the recommended intensity, but not because participants know more what is considered moderate intensity.

Keyphrases

high intensity
physical activity
lower limb