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Nudging to move: a scoping review of the use of choice architecture interventions to promote physical activity in the general population.

Sarah ForbergerLucia A ReischT KampfmannHajo Zeeb
Published in: The international journal of behavioral nutrition and physical activity (2019)
Nudging is in principle an effective approach to promote physical activity within the general population. However, there are large gaps in research. Available opportunities have not yet been exhausted. Further research is needed that is explicitly based on behavioural insights and covering the full range of nudging approaches, particularly focussing on theoretical developments, practical feasibility tests and scale-up activities.
Keyphrases
  • physical activity
  • body mass index
  • sleep quality
  • depressive symptoms
  • decision making