Mood State Changes Accompanying the Crossfit Open™ Competition in Healthy Adults.
Allyson G BoxYuri FeitoSteven J PetruzzelloGerald T ManginePublished in: Sports (Basel, Switzerland) (2018)
In competitors, the differences in workout design between each week did not influence mood states. This may be related to adaptation to this style of training, while the acute mood state alterations are likely due to the workout intensity.