Moderate-to-vigorous physical activity attenuates the detrimental effects of television viewing on the cardiorespiratory fitness in Asian adolescents: the Asia-fit study.

Tetsuhiro KidokoroKoya SuzukiHisashi NaitoGovindasamy BalasekaranJong Kook SongSoo Yeon ParkYiing Mei LiouDajiang LuBee Koon PohKallaya KijboonchooStanley Sai-Chuen Hui

Published in: BMC public health (2019)

Sufficient MVPA (≥60 min/day) can attenuate the detrimental effects of excessive television viewing with cardiorespiratory fitness in Asian adolescents. In addition, the duration of television viewing had significant but weaker associations with cardiorespiratory fitness compared to MVPA.

Keyphrases

physical activity
young adults
body mass index
sleep quality
weight loss