The Effects of Sesame Consumption on Glycemic Control in Adults: A Systematic Review and Meta-Analysis of Randomized Clinical Trial.

Alireza YargholiMohammad Hasan NajafiMuhammad Ali ZareianJessie HawkinsLaila ShirbeigiMohammad Hossein Ayati

Published in: Evidence-based complementary and alternative medicine : eCAM (2021)

This study provides evidence of the hypoglycemic effects of sesame consumption, particularly in diabetic patients. Additional RCTs on sesame and its preparations should be conducted in different populations to increase generalizability.

Keyphrases

glycemic control
type diabetes
blood glucose
weight loss
insulin resistance
metabolic syndrome
double blind
skeletal muscle
genetic diversity