The acute effects of interrupting prolonged sitting with stair climbing on vascular and metabolic function after a high-fat meal.
Min Jeong ChoKanokwan BunsawatHyun Jeong KimEun Sun YoonSae-Young JaePublished in: European journal of applied physiology (2020)
These findings suggest that interrupting prolonged sitting with stair climbing may be an effective lifestyle strategy to prevent against vascular dysfunction that might occur as a result of prolonged sitting after consuming a high-fat meal in young healthy adults.