Eccentric Resistance Training in Youth: A Survey of Perceptions and Current Practices by Strength and Conditioning Coaches.

Benjamin DruryHannah ClarkeJason MoranJohn F T FernandesGreg HenryDavid George Behm

Published in: Journal of functional morphology and kinesiology (2021)

Coaches emphasized the importance of including ERT for both performance and injury prevention factors in youth although further research is required to generate practical guidelines for coaches in order to support its inclusion within practice.

Keyphrases

resistance training
primary care
healthcare
body composition
high intensity
mental health
physical activity
young adults
clinical practice
quality improvement