Sleep Patterns and Academic Performance During Preparation for College Entrance Exam in Chinese Adolescents.
Guanghai WangFen RenZhijun LiuGuangxing XuFan JiangElizabeth SkoraDaniel S LewinPublished in: The Journal of school health (2017)
Our findings highlight the complex association between sleep and academic performance. Assessing and monitoring sleep patterns in adolescents during periods of high academic demand and stress may yield important recommendations for their health and safety as well as establishing optimal sleep and study habits.